Don’t waste another minute scouring the internet looking for fresh, holiday themed content to use with your pediatric OT clients in the month of December...

Download our FREE 7 Days of Christmas Exercise Bundle and support your clients to build strength, balance, and motor planning while also engaging sensory systems (proprioception, vestibular input and tactile input) for improved functional outcomes.

 

...And did I mention MAXIMUM festive cheer!

 

I'm feeling Festive!

Following our eclectic EXERSHINEkids philosophy, this FREE printable pdf will give you:

Simple ways to tailor each  exercise to your clients’s ages and ability level
7 festive themed exercises targeting strength, dynamic balance, motor planning, sensory processing and MORE!
Step-by-step instructions
AND visual cues

Whether you do the exercises individually, as a circuit,
or use them to create movement-based stories, these exercises have been intentionally selected to give your treatment sessions the biggest bang for their therapeutic buck.

 

… and the best bit? 

 

They take ZERO prep.

 

All you have to do is print, treat, and repeat.

 

YES PLEASE, SEND THEM MY WAY!

Wondering who’s behind this bundle? 

Hi, I’m Amy 

Or Dr Amy Wheadon, OTD, OTR/L if you want to get ‘official’ 

I’ve been a runner and weight lifter for the past 25 years, an OT who has practiced in pediatrics for more than 20 years, and for the last 15 years,  I’ve also gone by the title of Mom. 

And, I am an adult with sensory processing differences. 

About a decade ago I made the connection that high intensity exercise (running and lifting weights) helped improve my sensory processing.  Working out helped me to feel focused, productive, calmer, more comfortable in my own skin, and generally just a happier person… 

 

Noticing the impact it had on me, I started incorporating exercise as a primary change agent within my practice and recognized that the kiddos were demonstrating similar outcomes. 

This inspired me to infuse my love of exercise with my passion as a pediatric OT to create, design & research the ExerSHINE Kids Power Bootcamp Program. 

Once we started researching the program, we found astounding measurable results, which backed up what me, my team, and countless parents, teachers and professionals were already noticing… 

Things like significant measurable improvements in  

  • tactile processing 
  • body awareness 
  • balance and motion 
  • praxis and planning 
  • ADL performance
  • IADL performance
  • Increased focus for peer interactions & social participation

Now, I’ve bundled up some of the change-making exercises we’ll be using in our programs this festive season for you to try out and see the results for yourself.

CLICK HERE TO TRY THEM OUT FOR FREE!

The activities listed in this printable pdf are my most versatile and easy to implement activities to integrate over the festive season - complete with visuals and written descriptions.

 

I’ve specifically chosen them because they can be done anywhere, can be graded to apply to different ages and ability levels, and can be easily incorporated into most of your treatment sessions in different ways. 

 

Whether you do these exercises as a circuit or use them to create movement-based stories, your clients will LOVE these activities, and will be engaged while building valuable skills.

 

SEND THEM TO ME AMY!